Amazon Bestselling Book Teaches You The Essential Concepts And Strategies Every Woman Should Know About Self Defense

A Sneak Peek Into EMPOWERED...

Page 27... learn about the proper mindset you need to survive any situation
Page 37... the one rule that will help you avoid most of the dangers lurking a bout
Page 92... what are some of the signs to look out for in controlling behaviours
Page 114... what some of the tells signs are that someone has bad intentions for you
We Live In A World Where Ladies Of All Ages Have to Make Smarter Decisions About Their Own Personal Safety...
BUT OFTEN TIMES THEY AREN'T EQUIPPED WITH THE RIGHT KNOWLEDGE!
You see... self defense and self protection isn't just about learning how to fight.

Yes, knowing how to physically defend yourself from an attack and escaping an attacker is important.

Heck, knowing how to defend yourself physically is critical often times... but that only makes up about 10% of self defense.

Knowing the other 90% is more important, more critical, more essential...

Understanding the other 90% of what is real self defense can help you reduce the risks of potentially being harmed.

Implementing the concepts and strategies that makes up the other 90% helps you make smarter decisions to avoid potential dangers before they occur.

Equipping yourself with the concepts and strategies in EMPOWERED makes you more aware of the situations around and gives you the ability to be more in control of what happens to you.

You don't have to live life in fear, but being aware and recognizing potential dangers puts you in a safer position than if you didn't...

"EMPOWERED provides practical advice to women on how to identify and avoid dangerous situations. It is a useful reference for anyone wishing to learn more about how to best protect and defend themselves from harm."
Samantha Hamilton, Ph.D

"Master Jonathan’s women’s self-defense workshop was fun, informative, and teaches techniques that anyone can learn. Instructor Cheryl demonstrates without a doubt that women can be very powerful. The course was empowering and confidence-boosting!" Joanne Serio,
Registered Nurse

"World Champion, Master Jonathan Field is an awesome martial artist and teacher who empowers women through defense and empowerment training." Master Veronica DeSantos,
Canadian Hall of Famer

Excerpt from the Foreword from EMPOWERED

"On average a women is killed in Canada every two days. Once a week a women is murdered by her partner and one in three women will experience some sort of sexual violence during their lifetime. Yet, studies show only 1% of women actually report these incidents. While reading this I ask myself, what is wrong with society to allow these statistics? Why is there not more focus on women’s violence? What can be done?

As many parents would agree, especially those of little girls, the moment your baby enters the world fears that you would have never put a second thought to become amplified. The above statistics become very real. How can we as parents equip our young girls to handle these unthinkable realities?" Cheryl Sanders, 2nd Degree Black Belt, Co-Founder of EMPOWERED: Defense and Empowerment Training for Women
REALITY IS....
Bad Things Can And Do Happen To Women Of All Ages By Some Bad People!
BUT NOT ACKNOWLEDGING it doesn't make it go away. 

IGNORING THESE THINGS happening only makes things worst and put more women and young girls at risk.

NOT TEACHING ABOUT the potential dangers out their and how to deal with them only gives these bad people more power...
It Can Seem A Little Overwhelming... But It Doesn't have To Be!
You can learn to live life without fear by acknowledging these dangers are out there....

and learning the concepts and strategies to avoid them and how to deal with them when you can't.

That's where I come in. I am on a mission to help as many women and young girls as I can that are just like you!
WHO AM I AND WHY SHOULD YOU LISTEN?
My name is Jonathan Field. Master Taekwondo Instructor and owner of Cobourg Tae Kwon Do Ltd. and Co-Founder of EMPOWERED: Defense and Empowerment Training for Women, alongside Cheryl Sanders. But we will get more into that later.

So I digress, I started my Taekwondo career back in the late 90s. Earned by Black Belt in just over three years. Bought my academy from my original instructor back in 2003 while still attending college for Business Administration and Supervisory Management. Going to school during the day, teaching Taekwondo classes in the evenings, then going home after to study for several hours.

After nearly two decades of running the academy, teaching classes, coaching martial arts athletes, conducting workshops, and competing, I racked up 12 World Championships, and 9 World Records. Our academy produced 17 World Champions holding a combined 56 World Championships, 12 World Records, and 47 Competition Records. We have also been featured on ESPN2, Fight Sports Network, The Discovery Channel, and in the book "The World's Greatest Martial Artists, The Super 700".

I have lead the field of educating women and young girls in self defense concepts, strategies, and the physical tools in various seminars/workshops for women's groups, local schools, church groups, mother/daughter groups, local businesses and corporations, as well as local police officers and detectives, RCMP, OPP, fire fighters, and Canadian Special Forces.

Throughout all this, I have had countless conversations with women about what they fear most. I have listen to their stories about their experiences both good and bad. Unfortunately, more negative than positive. I combine that knowledge my own experiences of being personally involved or witness to various situations that should never have occurred. So, I get it.

Then, as if by chance, something amazing happened...

I had taught numerous self-defense seminars and workshops for women for nearly 20 years. Taught them alongside the numerous instructors and black belts from our academy. But when I started to conduct our Women’s Empowerment and Defense Workshops with one of our black belts, Cheryl Sanders, her passion and our teaching chemistry sparked a new passion in me.

That’s when it became crystal clear to me how to educate women and girls on a larger scale. That's when I made a decision to write a book all about the essential concepts and strategies all women should know about self-defense and how this could help women and young girls build confidence and find their inner strength through defense and empowerment training. This book could also help mothers and fathers educate their daughters about the potential dangers and how to make smarter decisions when it comes to their personal safety.

As a result I had to write a book on self-defense specifically written for women and girls of all ages. I found most books on the market were not really inviting for women. Most were too long, too boring, or too complex. Not very appealing for a teenage girl to read it…  or for most women for that matter.

I realized that the right book was something that a mom or dad could read and pass down to their daughters, helping parents to protect their daughters when they couldn’t be around to do so.

The right book needed to appeal to women of all ages and experiences and give them the tools to see potential dangers before they occur and the strategies to deal with them.

That’s when I realized that the secret was teaching young girls and women how to recognize and avoid dangerous situations before they happen to them. The concepts that I have been teaching all along have helped my students and the women who attended our workshops. The concepts and strategies laid out in the book were simple enough that they could be practiced every day without taking up any extra time.

After I wrote EMPOWERED: Essential Concepts and Strategies Every Woman Should Know About Self-Defense, Cheryl and I co-founded EMPOWERED - Defense and Empowerment Training for Women were we strive to help women and young girls build confidence and find their inner strength through defense and empowerment training. Together we teach the concepts and strategies to the attendees of our workshops as well as on our YouTube channel dedicated to educating and empowering women. 
Imagine What Life Would Be Like If You Or Your Daughter Were Equipped With The Right Defense Tools?

Claim Your Copy of

EMPOWERED
Essential Concepts and Strategies Every Woman Should Know About Self Defense

(How Every Woman Or Young Girl Can Use The Powerful Techniques Of Situational Awareness, Reading Tell Signs, And Mental Readiness… To Stay Safe While Building Confidence and Finding Their Inner Strength)

Inside the pages of this breakthrough empowering book I detail 10 chapters full of techniques and secrets you can use immediately to…

  • Increase Your Self Confidence and Self Worth
  • Avoid Potentially Dangerous Situations Before They Occur
  • Relax A Bit Knowing You Have The Right Self Defense Knowledge To Make Smarter Decisions
  • ​Recognize Controlling Behaviours And How To Deal With Them Before They Esculate
  • ​Feel Empowered And In Control Of Your Life
EMPOWERED will even show you step by step exactly how to find good self defense training… along with many of the other self defense concepts & strategies I’ve learned over the last two decades from teaching, researching, and actually doing it!

There's no theory or BS! This is the real deal!

Again, it's all straight from my personal experience with years of teaching, researching, and trial and error along the way (along with more than a few mistakes)… and, the experiences of the 1000s of women I have taught in Taekwondo/Martial Arts and Empowerment/Self Defense Workshops and lectures.

A Quick Look Inside
EMPOWERED

  • Page 16: Who's actually responsible for your safety
  • ​Page 21: Learn what the most powerful physical tools you have in your possession
  • ​Page 26: The one habit that causes the greatest risks of becoming a victim of a sexual predator or abusive partner
  • ​Page 27: Learn about the proper mindset you need to survive any situation
  • ​Page 30: 12 Things you can do to help reduce the chances of a predator choosing you as their next victim
  • Page 37:  The one rule that will help you avoid most of the dangers lurking a bout
  • ​Page 39: A test you can use to help increase your chances of surviving almost any life threatening situation
  • ​Page 43: One source that can help you prepare for unpredictable situations
  • ​Page 62: Learn to protect the most important part of your body from attacks
  • ​Page 63: What are the weaknesses of your attacker and how to use these weaknesses against them
  • ​Page 65: Learn to know what the real dangers are when being attacked or assaulted by your assailant
  • ​Page 73: What to look out for when you decide to take your training to the next level
  • ​Page 78: Where I recommend you start your training
  • ​Page 81: The one story that when I read it a few weeks after I published EMPOWERED, it made me emotional
  • ​Page 86: A tip that could keep you out of trouble when dating someone new
  • Page 92: What are some of the signs to look out for in controlling behaviours
  • ​... and much, MUCH More!!!

And That's NOT EVEN The First Half...

You'll Also Receive A Free Bonus To Help You Better Understand And Implement The Concepts And Strategies When You Purchase Here! The Bonus Is Not Available Anywhere Else!

empowered
Cobourg Tae Kwon Do Ltd. 271 Spring St., Cobourg ON Canada K9A 3K3

The information in this book is meant to supplement, not replace, proper self-defense or martial arts training. Like any other physical activity, self-defense poses some inherent risk. The authors and publisher advise readers to take full responsibility for their safety and know their limits before practicing the skills or using the concepts and strategies described in this book. The reader assumes all liability.

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